Thursday July 31

      Soup:

• 8 oz. Pasta Fagioli
• 12 oz. Pasta Fagioli

      Entrees:

• Grilled Garlic Chicken w/ Sautéed Kale
• Stuffed Shells w/ Sautéed Kale

      Sides:

• Brown Rice
• Sautéed Kale
• Garlic Chicken
• Stuffed Shells

      Sandwich & Salad:

• Chef Salad

      Grill:

• Hamburger  
• Turkey Burger
• Black Bean Burger

      Wellness Meal:

• Grilled Garlic Chicken, Brown Rice, Sautéed Kale, Orange & Skim Milk

        Nutrition Profile of a Wellness Meal:

           Less than 700 calories

           Less than 10% of calories from saturated fat

           0 grams of trans fat 

           Less than 800 mg of sodium