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The Cafe at Mid Coast Hospital
The Healthy Cafe

www.midcoasthealth.com/cafe
Breakfast: 7-10 am
Lunch: 11-1:15 pm
Salad Bar: 11-1:30 pm

   
Cafe Hours
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Cafe Goal
 
 
 
Lunch at the Cafe
 
Wednesday May 25, 2016
 
Note : The Café will be closed  Memorial Day Weekend Saturday, Sunday, and Monday. Complimentary soup and rolls will be available all three days from 11 - 1.

 

 

      Soup:

  • 8 oz. Barley Vegetable Soup
  • 12 oz. Barley Vegetable Soup
  • 8 oz. Turkey Chili
  • 12 oz. Turkey Chili

                                                     

          Entrees:

    • Roasted Pork Loin w/Roasted Brussels Sprouts

     

     

          Sides:

    • Brown Rice
    • Mashed Potatoes
    • Roasted Brussels Sprouts
    • Roasted Pork Loin
    • BBQ Chicken

     

          Sandwich:

    • Garden Veggie Ciabatta

        

          Grill:

    • Hamburger  
    • Turkey Burger
    • Black Bean Burger

     

    Pizza:

    • Pepperoni

       

      Calzone:

      • Mushroom

         

              Wellness Meal:

        • Roasted Pork Loin, Brown Rice, Roasted Brussels Sprouts,

         Orange and Skim Milk

         

         

         

         

         

            

         

         

         

         

                Nutrition Profile of a Wellness Meal:

                   Less than 700 calories

                   Less than 10% of calories from saturated fat

                   0 grams of trans fat 

                   Less than 800 mg of sodium

         

         

          

         

         

         

         

                                                                       

         

         

         

         

         

         

         

         

         

         

         

 
Breakfast at the Cafe
 
  • Yogurt Parfaits
  • Assorted Yogurts
  • Fresh Fruit Cup
  • Fresh Fruit
  • Cold Cereal
  • Fresh Muffins Daily
  • Assorted Pastries
  • Breakfast Sandwiches
  • Daily Grill Specials.
  • Oatmeal

 

 

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Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
Copyright © 2016. Mid Coast Hospital. All rights reserved.

 
Accredited by The Joint Commission. Recognized as
a Magnet™ Hospital for exceptional nursing and patient care by the American Nurses Credentialing Center.
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