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Mid Coast Hospital, Brunswick, Maine
 
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The Cafe at Mid Coast Hospital
The Healthy Cafe

www.midcoasthealth.com/cafe
Breakfast: 7-10 am
Lunch: 11-1:15 pm
Salad Bar: 11-1:30 pm

   
Cafe Hours
Cafe Hours & Info
Let our leaf be your guide...
Reading Labels Guide
Cafe Goal
 
 
 
Lunch at the Cafe
 

 

April 16

 

 

      Soup:

  • 8 oz. Vegetable Brown Rice Soup
  • 12 oz. Vegetable Brown Rice Soup
  • 8 oz. Turkey Rice Soup
  • 12 oz. Turkey Rice Soup

 

      Entrees:

  • Carved Roast Turkey & Gravy w/Dressing
  • Baked Haddock Garden Style w/Brown Rice

 

      Sides:

  • Mashed Potato
  • Brown Rice
  • Roasted Butternut Squash
  • Carved Roast Turkey & Gravy
  • Baked Haddock Garden Style

 

      Sandwich & Salad:

  • Vegan Sloppy Joe

    

      Grill:

  • Hamburger  
  • Turkey Burger
  • Black Bean Burger

 

      Pizza:

  • BBQ Chicken

 

      Wellness Meal:

  • Baked Haddock Garden Style, Brown Rice, Roasted Butternut Squash,

 Orange and Skim Milk

 

 

 

    

 

 

 

 

        Nutrition Profile of a Wellness Meal:

           Less than 700 calories

           Less than 10% of calories from saturated fat

           0 grams of trans fat 

           Less than 800 mg of sodium

 

 
Breakfast at the Cafe
 
  • Yogurt Parfaits
  • Assorted Yogurts
  • Fresh Fruit Cup
  • Fresh Fruit
  • Cold Cereal
  • Fresh Muffins Daily
  • Assorted Pastries
  • Breakfast Sandwiches
  • Daily Grill Specials.
  • Oatmeal

 

 

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Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
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Accredited by The Joint Commission. Recognized as
a Magnet™ Hospital for exceptional nursing and patient care by the American Nurses Credentialing Center.
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