Monday March 2, 2015

Soup:

• 8 oz. Baked Potato & Bacon Chowder
• 12 oz. Baked Potato & Bacon Chowder

Entrees:

• Chicken Marsala w/ Steamed Green Beans

Sides:

• Whole Wheat Penne
• Steamed Green Beans
• Chicken Marsala

Sandwich & Salad:

• Honey Mustard Ham Ciabatta

Grill:

• Hamburger
• Turkey Burger
• Black Bean Burger

Pizza:

• Pepperoni

Wellness Meal:

• Chicken Marsala, Whole Wheat Penne,

Steamed Green Beans, Banana and Skim Milk

Nutrition Profile of a Wellness Meal:

Less than 700 calories

Less than 10% of calories from saturated fat

0 grams of trans fat

Less than 800 mg of sodium