Upcoming Events
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Jul 01, 2019
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Mindfulness-Based Stress Reduction for Teens
Mindfulness-Based Stress Reduction for Teens (MBSR-T) is a free 7-week course that teaches skills and strategies that encourage positive self care. Join us for an Information Night on July 1; classes begin July 8.
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Jul 11, 2019
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Prescription for Health
A free, one-hour introductory program to get you started on improving your health. Learn about healthful basics and programs available to you.
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Jul 11, 2019
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Yoga for Cancer
A program designed to limit stress, reduce fatigue, and promote healing for cancer patients, pre-, post-, and in treatment.
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Jul 15, 2019
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Youth Mental Health First Aid Training
Free training designed to teach you how to help a teen who is experiencing a mental health or addiction challenge, or who is in crisis.
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Jul 17, 2019
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Walk with a Doc
Join your doctor and others looking to improve their health for a walk around Topsham. Weather-permitting; all are welcome.
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Jul 27, 2019
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Mindful Morning Mini-Retreat
This three-hour mini-retreat is designed for individuals of all levels of experience. Mindfulness-based exercises, meditation, and movement will be combined with discussion of the principles of mindfulness and its relevance to stress in our lives.
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Jul 29, 2019
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Healthy Weight for a Lifetime Open House
Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity.
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Jul 31, 2019
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American Red Cross Blood Drive
Donate to help ensure that blood continues to be available for patients with serious medical needs. Walk-ins are always welcome, or visit redcrossblood.org and enter sponsor code "MCH" to make an appointment.
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Aug 09, 2019
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American Red Cross Blood Drive: Parkview Campus
Donate to help ensure that blood continues to be available for patients with serious medical needs. Walk-ins are always welcome, or visit redcrossblood.org and enter sponsor code "Parkview" to make an appointment.
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