Upcoming Events
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Sep 04, 2019
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Women's Pelvic Health Education Series
Join Mid Coast Hospital Rehabilitation and guest speakers each month for a discussion on topics of concern to every woman.
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Sep 05, 2019
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Prescription for Health
A free, one-hour introductory program to get you started on improving your health. Learn about healthful basics and programs available to you.
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Sep 05, 2019
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Yoga for Cancer
A program designed to limit stress, reduce fatigue, and promote healing for cancer patients, pre-, post-, and in treatment.
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Sep 09, 2019
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Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction (MBSR) is an educational program designed to help
people better cope with stress and life’s challenges.
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Sep 10, 2019
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Food for Health
Cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet.
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Sep 10, 2019
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Mid Coast Hospital Golf Fore! Health Tournament
The 26th Annual Mid Coast Hospital Classic Golf Fore! Health Tournament supports the Mid Coast Center for Community Health & Wellness, which brings quality, evidence-based prevention and wellness support, information, and resources to the local community.
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Sep 11, 2019
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Ounce of Prevention: Gut Health: How it Affects Your Body
Ounce of Prevention is a regular series that provides education about health and healthcare topics. Sponsored by Mid Coast Senior Health, the series is free and open to the public.
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Sep 12, 2019
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Healthy Weight for a Lifetime
A 12-week program designed to help you create a foundation for long-term weight loss and overall better health.
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Sep 25, 2019
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Health Within Reach: What is Celiac Disease?
Health Within Reach is an ongoing series of free talks, classes, demonstrations, and healthy lifestyle options offered by the Mid Coast Center for Community Health & Wellness.
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