Upcoming Events
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Dec 10, 2019
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Food for Health
Cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet.
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Dec 11, 2019
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Health Within Reach: Grief During the Holiday Season: A Conversation
Health Within Reach is an ongoing series of free talks, classes, demonstrations, and healthy lifestyle options offered by the Mid Coast Center for Community Health & Wellness.
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Dec 14, 2019
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Mindful Morning Mini-Retreat
This three-hour mini-retreat is designed for individuals of all levels of experience. Mindfulness-based exercises, meditation, and movement will be combined with discussion of the principles of mindfulness and its relevance to stress in our lives.
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Dec 17, 2019
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Women with Cancer Support Group
Led by a Nurse Navigator and Oncology Social Worker, this ongoing support group is offered to all women either in active treatment or surviving cancer. Female caregivers, friends, and family members are invited to attend as support.
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Jan 13, 2020
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Ostomy Support Group
Free ongoing support group to discuss all aspects of living with an ostomy, from body image and relationship concerns to self-care and management.
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Jan 16, 2020
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Dementia Caregivers Education Series
A free monthly educational and support group offered at Mid Coast Senior Health to assist individuals in understanding and caring for someone with memory loss.
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