Mid Coast Hospital   207(373)-6500
www.midcoasthealth.com/classes

Birthing with Confidence (4 week series)

 

Birthing without Fear is a four week series on a Tuesday or Thursday evening from 6:00 - 8:00pm. Content focuses on a natural approach to childbirth with an emphasis on relaxation, coping techniques, breathing techniques, and various laboring positions. Medication options will also be discussed. Information will be presented to provide coaches with the skills and knowledge they need to support their laboring partner, support post partum care and support newborn care. A tour of the Maternity unit is included, and series concludes with a pot luck dinner. The class is held in Waiting room of Mid Coast Medical Group, Women's Health in the Medical Office Building. Suite 2700 Fee: $65.00.

Dates Enrollment
Jul 7, Jul 14, Jul 21, Jul 28
Aug 4, Aug 11, Aug 18, Aug 25
Sep 7, Sep 14, Sep 21, Sep 28
Oct 8, Oct 15, Oct 22, Oct 29
Nov 2, Nov 9, Nov 16, Nov 23
Dec 7, Dec 14, Dec 21, Dec 28
Jan 1(2020)