Mid Coast Hospital   207(373)-6500
www.midcoasthealth.com/classes

Birthing with Confidence (4 week series)

 

Birthing without Fear is a four week series on a Tuesday or Thursday evening from 6:00 - 8:00pm. Content focuses on a natural approach to childbirth with an emphasis on relaxation, coping techniques, breathing techniques, and various laboring positions. Medication options will also be discussed. Information will be presented to provide coaches with the skills and knowledge they need to support their laboring partner, support post partum care and support newborn care. A tour of the Maternity unit is included, and series concludes with a pot luck dinner. The class is held in Waiting room of Mid Coast Medical Group, Women's Health in the Medical Office Building. Suite 2700 Fee: $65.00.

Dates Enrollment
Oct 2, Oct 9, Oct 16, Oct 23
Nov 4, Nov 11, Nov 18, Nov 25
Nov 20, Dec 4, Dec 11, Dec 18