Mid Coast Hospital   207(373)-6500
www.midcoasthealth.com/classes

Birthing with Confidence (Four-Week Series)

 

Birthing with Confidence is a four-week series in the evening from 6 - 8 p.m. Content focuses on a natural approach to childbirth with an emphasis on relaxation, coping techniques, breathing techniques, and various laboring positions. Medication options will also be discussed. Information will be presented to provide coaches with the skills and knowledge they need to support their laboring partner, support post-partum care, and support newborn care. A tour of the Maternity unit is included, and the series concludes with an optional pot luck dinner. Classes are held at the Medical Office Building, 121 Medical Center Drive in the waiting room of Suite 2700 - Women's Health. Please wear loose, comfortable clothing as participants will practice labor positions and perform stretches to prepare for labor. Fee: $65.00.

Dates Enrollment
May 7, May 14, May 21, May 28
Jul 5, Jul 12, Jul 19, Jul 26
Sep 3, Sep 10, Sep 17, Sep 24
Nov 12, Nov 19, Nov 5, Nov 26