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Healthy Happenings Calendar - Check it Out!
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Healthy Happenings Calendar

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Chronic Disease Management
Blood Pressure Clinic Wednesdays, 10:00 am - 12:00 pm
FREE!
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Skin Cancer Screening Registration Required! May 16, 2015
General Wellness
Ounce of Prevention Second Monday of the month at 11:00 a.m.
FREE!
Ounce of Prevention is a monthly series providing education about health and healthcare issues sponsored by Mid Coast Senior Health Center. The presentations take place on the second Monday of each month at 11:00 a.m., at the Senior Health Center.
Email: Amy Berube
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Healthy Eating
Bath Winter Farmers Market Saturdays, 9:00 am - 12:00 pm
Brunswick Winter Market Saturdays, 9:00 am - 12:00 pm
Midcoast Winter Farmers' Market Fridays, 1:00 pm - 6:00 pm
Overeaters Anonymous Sundays, 9:00 am
FREE!
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Mental Health
National Alliance for the Mentally Ill (NAMI) Meeting 4th Wednesday of Every Month, 7:00 pm
FREE!
Phone: 319-7956
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Physical Activity
Bike Coalition of Maine Women's Ride Join the Mid Coast team! June 7, 2015
FREE!
The Bicycle Coalition of Maine’s Women’s Ride is a celebration of women and bicycling. This year’s event will be on Jun 7, offering a friendly, supportive atmosphere geared toward girls and women of all ages and abilities. The routes (ten, 25, 50 or 62 mile options) follow quiet roads, offering beautiful views of the Maine coast and countryside.
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Price: $50.00
GENERAL ENTRY OPENS - FRIDAY, MARCH 13 - 7:00 AM ET •Registration will be made availalbe on a first come, first serve basis•To register more than one entry, you must start a new registration process. •Limit of 4,000. We anticipate this will fill in minutes. •Once General Entry is full, the registration process rolls into a Lottery format. PRINT
Great Maine Bike Swap April 26, 2015
FREE!
The Great Maine Bike Swaps offer a great way to buy used bicycles at an affordable price. 
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FREE!
The Harpswell Community Nursery School will hold a 5K Run/Walk fundraiser and Kids’ Fun Run on Saturday, April 11 at Mitchell Field on Route 123 in Harpswell. The race will take place at 10 am, followed by the children’s run.
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Mid Coast Employee Bowling League Join the Mid Coast Team! League starts September 16
Price: $10 per week
Phone: 319-8811
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Move and Improve - 12-week Program Still time to register! 12-week program March - June
FREE!
Phone: 373-6770
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Relay for Life Join the Mid Coast team! May 15 - 16, 2015
FREE!
This year’s American Cancer Society Relay For Life will take place from 6:00 p.m. on Friday, May 15 to 6:00 a.m. on Saturday, May 16, 2015 at Brunswick High School. At the event, the Mid Coast team will take turns walking around the track to raise money and awareness to help the American Cancer Society in the world’s largest movement to end cancer. Our team is taking action to help finish the fight.

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Trek Across Maine Join the Mid Coast team! June 19 - 21, 2015
FREE!
Now in our eighth year of participating, the Mid Coast cycling team is raising money and preparing to ride the 180-mile "mountains to the sea,” ride on June 19 – 21. As the American Lung Association’s biggest fundraising event, the Trek raises $2 million in pledges. The cycling event increases awareness and funds to fight lung disease and improve air quality in Maine.
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Stress Reduction
Mindful Relaxation Fridays, 2:00 pm - 2:30 pm and 3:30 pm - 4:00 pm
FREE!
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Support Group for Caregivers of Persons with Dementia 3rd Thursday of Every Month, 4:30 - 5:30 pm
FREE!
Phone: 207-373-4656
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Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
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