COVID-19 Update: Due to the COVID-19 pandemic, all
Birthing with Confidence classes will be held online until further notice:
Participants will need access to high-speed Internet to take part in the online sessions.
24 hours prior to the class's start date, registrants will receive an email from the instructor including a link to access the class online.
Participants will need a free Zoom account.
We recommend online payment for these classes. If you are unable to pay online, please call (207) 373-6500 for information about how to mail a check.
Birthing with Confidence: Content focuses on the anatomy of the developing pregnancy, breathing and coping techniques, the phases of labor, medical interventions, and cesarean delivery. Please wear loose, comfortable clothing as participants will practice labor positions for labor.
Weekend Series are Saturday/Sunday, 1-4 p.m. Weeknights are 6:00-8:30 pm. A zoom meeting invite will be emailed to the address that you register with.