Birthing with Confidence is offered as an intensive one day Saturday class from 9 a.m. - 3 p.m. Content focuses on the anatomy of the developing pregnancy, breathing and coping techniques, the phases of labor, medical interventions, and cesarean delivery, plus a tour of the Maternity unit. The classes are held at the Medical Office Building, 121 Medical Center Drive in Suite 2700 - Women's Health. Boxed lunches are provided for mothers and coaches for the classes. Please bring the book you received from the office, "Your Childbirth Experience", to class because it will be referenced many times. Please wear loose, comfortable clothing as participants will practice labor positions and perform stretches to prepare for labor. Fee: $65.00.

Oct 12

Nov 9

Dec 14

Birthing with Confidence is either a 2 week series from 6:00-8:30pm, or a 3 week series from 6:00-8:00pm. Content focuses on a natural approach to childbirth with an emphasis on relaxation, coping techniques, breathing techniques, and various laboring positions. Medication options will also be discussed. Information will be presented to provide coaches with the skills and knowledge they need to support their laboring partner, support post-partum care, and support newborn care. A tour of the Maternity unit is included. Classes are held at the Medical Office Building, 121 Medical Center Drive in the waiting room of Suite 2700 - Women's Health. Please bring the book you received from the office, "Your Childbirth Experience", to class because it will be referenced many times. Please wear loose, comfortable clothing as participants will practice labor positions and perform stretches to prepare for labor. Fee: $65.00.