PRINT THIS PAGE

<<< Return to classes
Mindfulness-Based Stress Reduction Continuing Practice
Phone: (207) 373-6585

One-hour, monthly classes provide an opportunity for continued teacher-led practice and reflection for those who have already completed the 8-week MBSR program.

Available Classes
Mindfulness-Based Stress Reduction Continuing Practice
  • One-hour monthly classes providing continued teacher-led practice and reflection
  • Meets 4–5 p.m.
  • Takes place at the Mid Coast Center for Community Health & Wellness at 329 Maine Street–South Entrance, Brunswick
  • Designed for those who have already completed the eight-week MBSR program
  • Registration required