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Mindfulness-Based Stress Reduction Continuing Practice
Phone: (207) 373-6585

Monthly classes that provide an opportunity for continued teacher-led practice and reflection for those who have already completed the 8-week MBSR program.

Available Classes
Mindfulness-Based Stress Reduction Continuing Practice
  • Provides continued teacher-led practice and reflection
  • Meets 5:30–7 p.m.
  • Takes place at the Mid Coast Center for Community Health & Wellness at 329 Maine Street–South Entrance, Brunswick
  • Designed for those who have already completed the 8-week MBSR program
  • Registration required; $45 fee for three classes
Class Dates
Dec 17, Jan 21, Feb 18