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Mindfulness-Based Stress Reduction for Teens
Teaches skills and strategies that encourage positive self-care for teens, including improved coping skills, decreased stress, improved overall mental and physical health, and an increased sense of self control.
Available Classes
MBSR-T, Grades 10-12
Class is free
  • 7-week course of 1 ½-hour weekly group classes running on Tuesdays from 4:30–6 p.m.
  • Session is for students in grades 10-12
  • Hosted by Midcoast Community Alliance
  • Takes place at the Bath Skate Park, 4 Old Brunswick Road, Bath
  • Class instructor: Rebecca Porter
Class Dates
For Grades 10-12 Apr 30, May 7, 14, 21, 28, Jun 4, 11
MBSR-T, Grades 7-9
Class is free
  • 7-week course of 1 ½-hour weekly group classes running on Tuesdays from 4:30–6 p.m.
  • Session is for students in grades 7-9
  • Hosted by Midcoast Community Alliance
  • Takes place at the Bath Skate Park, 4 Old Brunswick Road, Bath
  • Class instructor: Rebecca Porter
Class Dates
For Grades 7-9 Feb 26, Mar 5, 12, 19, 26, Apr 2, 9