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Healthy Weight for a Lifetime
Price: Dependent on Insurance
When: Info Session: Dec. 3, 5 p.m. Sessions on Thursdays beginning January 10, 4–6 p.m.
Held: Mid Coast Center for Community Health & Wellness, 329 Maine Street, Brunswick
Phone: (207) 373-6585

12-week mindful living program that focuses on creating a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity. Groups are limited to 16 people and a physician's referral is required.

Free info session on Monday, December 3 at 5 p.m. Next session begins January 10, 2019. Registration closes January 3.