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Running Start Adult Exercise Sessions
Price: $3.00 per Session
When: Mondays, Wednesdays, and Fridays, 7–8 a.m. (Center for Community Health & Wellness), 8–9 a.m. (Bowdoin College Field House)
Held: Mid Coast Center for Community Health & Wellness and Bowdoin College, William Farley Field House, 35 Watson Drive
Phone: (207) 373-6360

Coed fitness program for all adult age groups. The program incorporates proper warm-up techniques, stretching, calisthenics, and aerobic exercises tailored to your individual needs.