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Birthing With Confidence (4-Week Series)
Phone: 207-373-6500

Available Classes
Birthing with Confidence (Series)

COVID-19 Update: Due to the COVID-19 pandemic, all Birthing with Confidence classes will be held online until further notice:

  • Participants will need access to high-speed Internet to take part in the online sessions.
  • One week prior to the class's start date, registrants will receive an email from the instructor including a link to access the class online.
  • Participants will need a free Zoom account.
  • We recommend online payment for these classes. If you are unable to pay online, please call (207) 373-6500 for information about how to mail a check.
For more information, please call (207) 373-6500.

Birthing with Confidence is either a 2 week series from 6:00-8:30pm, or a 3 week series from 6:00-8:00pm. Content focuses on a natural approach to childbirth with an emphasis on relaxation, coping techniques, breathing techniques, and various laboring positions. Medication options will also be discussed. Information will be presented to provide coaches with the skills and knowledge they need to support their laboring partner, support post-partum care, and support newborn care. Please bring the book you received from the office, "Your Childbirth Experience", to class because it will be referenced many times. Please wear loose, comfortable clothing as participants will practice labor positions and perform stretches to prepare for labor. Fee: $65.00.

Class Dates
Aug 10, 17
Oct 12, 19, 26
Dec 14, 21, 28