Go to Mid Coast Hospital Home Page
Clinical Services Wellness Doctors Patients & Visitors Jobs Volunteer About Giving Find Us
Our free e-Newsletter
Site Map Contact Us
Wellness Mid Coast Health Services
Weight

(207) 406-7447 | 121 Medical Center Dr., Brunswick, Maine

The Center for Weight & Lifestyle Change at Maine's Mid Coast Hospital

 
  Two people making progress towards their weight goal
   

Our popular Weight & Lifestyle Change program is designed to help individuals create a foundation for long-term weight loss by focusing on key factors that contribute to obesity—nutritional, emotional, and physical health.

The 12-week program includes nutrition guidance, individual and group behavioral health sessions, and exercise coaching.

Program participants will learn the following:

  • Tools to ensure sustained success and maintenance of a healthy weight and lifestyle
  • How to develop a healthy body and self image
  • Instruction in meal and exercise planning
  • Discover personal barriers or sabotaging behaviors
  • Identify unhealthy lifestyle patterns with food
  • The difference between emotional and physical hunger
  • How to set realistic weight and lifestyle goals

 

Cost of the program varies based on insurance coverage (not currently covered by Medicare or MaineCare). A specific quote will be made to you once we receive a referral from your primary care provider.



See more Weight & Lifestyle Change info:
Our Community Our Health
<
 

HOW CAN WE HELP YOU?

EDUCATION & SUPPORT GROUPS
QUALITY & SAFETY
OUR DOCTORS
EMERGENCY DEPARTMENT
PAY ONLINE
CAFE MENU
CONTACT US

HOSPITAL MENU

HOMEPAGE
CLINICAL SERVICES
DOCTORS
WELLNESS
PATIENTS & VISITORS

JOBS
VOLUNTEER
ABOUT US
GIVING
FIND US
SITE INDEX

 

Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
Copyright © 2014. Mid Coast Hospital. All rights reserved.

 
Accredited by The Joint Commission. Recognized as
a Magnet™ Hospital for exceptional nursing and patient care by the American Nurses Credentialing Center.
Magnet Recognized Seal
Learn more about Quality & Safety.
Wellness Home Page