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The Cafe at Mid Coast Hospital
The Healthy Cafe

www.midcoasthealth.com/cafe
Breakfast: 7-10 am
Lunch: 11-1:15 pm
Salad Bar: 11-1:30 pm

   
Cafe Hours
Cafe Hours & Info
Let our leaf be your guide...
Reading Labels Guide
Cafe Goal
 
 
 
Lunch at the Cafe
 

Tuesday May 31, 2016

 

      Soup:

  • 8 oz. Vegetable Soup
  • 12 oz. Vegetable Soup
  • 8 oz. Beef Chili
  • 12 oz. Beef Chili

 

 

      Entrees:

  • Taco Bar

 

 

      Sides:

  • Mexi-Rice
  • Homestyle Refried Beans
  • Steamed Corn
  •  

              

          Grill:

    • Burger
    • Turkey Burger
    • Black Bean Burger

     

     

          Pizza:

    • Pepperoni

       

       

            Calzone:

      • Roasted Garlic Chicken

       

       

            Wellness Meal:

      • 8 oz. Vegetable Soup, Turkey Sandwich on Wheat Bread, Steamed Corn, Banana and Skim Milk

       

       

       

          

       

       

       

       

              Nutrition Profile of a Wellness Meal:

                 Less than 700 calories

                 Less than 10% of calories from saturated fat

                 0 grams of trans fat 

                 Less than 800 mg of sodium

       

       

        

       

       

       

       

                                                                     

       

 
Breakfast at the Cafe
 
  • Yogurt Parfaits
  • Assorted Yogurts
  • Fresh Fruit Cup
  • Fresh Fruit
  • Cold Cereal
  • Fresh Muffins Daily
  • Assorted Pastries
  • Breakfast Sandwiches
  • Daily Grill Specials.
  • Oatmeal

 

 

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Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
Copyright © 2016. Mid Coast Hospital. All rights reserved.

 
Accredited by The Joint Commission. Recognized as
a Magnet™ Hospital for exceptional nursing and patient care by the American Nurses Credentialing Center.
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