Go to Mid Coast Hospital Home Page
Clinical Services Wellness Doctors Patients & Visitors Careers Volunteer About Giving Find Us
Our free e-Newsletter
Newsletters Mid Coast–Parkview Health Family of Services Mid Coast Hospital Search Site Map Contact Us
Wellness Mid Coast–Parkview Health Take a Class Explore Topics Watch Videos

(207) 373-6925 | 66 Baribeau Drive, Suite 6, Brunswick, ME 04011

Let's Go! 5-2-1-0   

 
  Let's Go! 5-2-1-0
   

Mid Coast Hospital is the local dissemination partner for MaineHealth’s Let’s Go! 5-2-1-0 program, helping children develop healthy daily habits that include:

  • Five or more fruits and vegetables
  • Two hours or less of recreational screen time
  • One hour or more of physical activity
  • Zero sugary drinks and more water

Mid Coast Hospital assists local child cares, schools, and out-of-school programs create environments that encourage 5-2-1-0 habits.

Contact us to become a 5-2-1-0 registered site. Benefits include:

  • A free toolkit loaded with resources
  • Free staff trainings, with contact hours
  • Monthly e-mail tips
  • Free membership in a network of hundreds of sites across Maine working to improve the health of our children
  • Technical assistance from your local Let’s Go! 5-2-1-0 Program Coordinator
  • Annual recognition and mini-grant opportunities

As part of the Let's Go! Initiative, Mid Coast Hospital has created a StoryWalk® based on the book Wild Animal Alphabet, by Dahlov Ipcar. The StoryWalk is a portable resource available to local schools and community partners for use to promote physical activity and literacy among in our community.


Related Links:
  • Lets Go! 5-2-1-0
    Let’s Go! is a nationally recognized childhood obesity prevention program. Their goal is to increase physical activity and healthy eating for children from birth to age 18.
  • Asthma Education
    Learn more about Mid Coast Hospital's asthma education program.
  • Pediatric Primary Care at Mid Coast Medical Group
    Community-based pediatric healthcare from Mid Coast Hospital.
  • WinterKids
    WinterKids helps children develop healthy lifelong habits through education and fun, outdoor winter activity.
Our Community Our Health
 

HOW CAN WE HELP YOU?

EDUCATION & SUPPORT GROUPS
QUALITY & SAFETY
OUR DOCTORS
EMERGENCY DEPARTMENT
PAY ONLINE
CAFE MENU
CONTACT US

HOSPITAL MENU

HOMEPAGE
CLINICAL SERVICES
DOCTORS
WELLNESS
PATIENTS & VISITORS

CAREERS
VOLUNTEER
ABOUT US
GIVING
FIND US
SITE INDEX

Mid Coast Hospital - For a Lifetime of Caring

123 Medical Center Drive, Brunswick, Maine 04011
Copyright © 2020. Mid Coast Hospital. All rights reserved.

 
Accredited by The Joint Commission. Recognized as
a Magnet™ Hospital for exceptional nursing and patient care by the American Nurses Credentialing Center.
Magnet Recognized Seal
Learn more about Quality & Safety.
Wellness Home Page